rEALDAY
wELLNESS

Postpartum Doula
Hatha & Kundalini Yoga
Flower Essence & Essential Oil
Sound Bath & Body Work

I’m Deborah a mom of five with a passion for helping other mamas on their journey

My approach is rooted in Ayurvedic healing principles. I’m all about holding space in the postpartum journey for mamas and the whole family. This can look like serving warm and nourishing ayurevedic-inspired meals and snacks, mama and baby massage, the use of essential oils and flower essences, yoga and breathwork, all for nurturing and promoting recovery.

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sUPPORT YOURSELF

  • Postpartum Doula

  • Essential oils & flower essence practitioner

  • Hatha & Kundalini Yoga Teacher

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  • Let me help your everyday wellness by combining ancient wisdom with modern tools.

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